Join us for this Free Community Strong Yoga class! In this experience, learn how yoga can serve as a form of strength training; toning the body and improving your bone health! Class Structure, for your viewing pleasure: -10-minute warm-up -20-minute strength building sequence -10-minute cool down -15-minute guided relaxation and a mindfulness meditation (cozy blankets

Fun yoga poses, storytelling, singing, dancing, games, breathwork, and mindfulness exercises for kids! Enjoy 4-weeks with Maggie Poppins, with the intention of improving flexibility and balance, building strength and attentiveness, reducing stress, and enhancing relaxation!

Kickball will pack the field again this summer at McFerson Commons. Whether you are a kickball playing pro or just learning the game, the Arena District Kickball League offers lots of fun while staying active and enjoying the beautiful park. Leagues:    Tuesday, Wednesday or Thursday Location:    McFerson Commons (Arch Park) Times:         6:00pm, 6:45pm,