Blog Archives - Arena District Athletic Club Skip to main content

Archive for the ‘Blog’ Category

Steve Levert
Dec 18, 2024

Holiday Hours

Tuesday December 24 5:30 am – 2:00 pm Wednesday December 25 Closed Tuesday December 31 5:30 am – 2:00 pm Wednesday January 1 Closed Bring a friend for Free Friday, Saturday & Sunday

Read More »
CATEGORIES: Blog, News
Maggie Fekete
Dec 17, 2024

Kids Yoga with Maggie Poppins

Fun yoga poses, storytelling, singing, dancing, games, breathwork, and mindfulness exercises for kids! Enjoy 4-weeks with Maggie Poppins, with the intention of improving flexibility and balance, building strength and attentiveness, reducing stress, and enhancing relaxation!

Read More »
CATEGORIES: Blog, News
Steve Levert
May 14, 2024

Kickball League Registration Now Open for Summer Season

Kickball will pack the field again this summer at McFerson Commons. Whether you are a kickball playing pro or just learning the game, the Arena District Kickball League offers lots of fun while staying active and enjoying the beautiful park. Leagues:    Tuesday, Wednesday or Thursday Location:    McFerson Commons (Arch Park) Times:         6:00pm, 6:45pm,

Read More »
CATEGORIES: Blog
Bill Brown
Feb 12, 2024

The Amazing Things That Happen to Your Body When You Start Lifting Weights

ADAC offers month-to-month memberships with no contract or initiation fee and provides you with access to all Club amenities and complimentary convenient parking.  Join Today We hate to sound like a broken record, but it really is crucial to incorporate lifting weights into your workout regimen. In fact, when it comes to exercise for older

Read More »
CATEGORIES: Blog
Maggie Fekete
Feb 09, 2023

Yoga Thursdays

with Maggie Thursday | 6:45 am – 7:30 am Experience yogic flow, postures, deep stretching, breathwork, and visualization exercises! The measured pace supports postural alignment and awareness of the body, mind, and breath. Class will conclude with a guided relaxation & meditation! Aromatherapy will be offered! Great for beginners to advanced individuals! Free for Members Non-Members

Read More »
CATEGORIES: Blog, Uncategorized
Bill Brown
Feb 08, 2023

Boot Camp Wednesdays

with Lara 11:45 am – 12:30 pm Blast your fitness level in this challenging class designed to push you while having fun. Be prepared to sweat, breathe hard & get fit. This total body workout is high-energy training designed to improve strength, athletic performance and cardio vascular conditioning using full body movements to burn calories

Read More »
CATEGORIES: Blog
Maggie Fekete
May 08, 2022

Free Community Event – Yoga Nidra | Thursday May 12, 5:30 pm

If you’re looking for deep relaxation, this form of yoga, guided meditation, can be of benefit to your entire being! Ancient Indian teachings. Progressive stages of relaxation will be presented to draw forth emptiness through yoga. Yog Nidra Proper is a state of awakening in sleep. Experience complete peace, stillness, silence, and contentment through a

Read More »
CATEGORIES: Blog
Maggie Fekete
Mar 18, 2022

Free community event – Spring Cleanse

 A holistic approach to cleansing and lighting the body in the season of spring! Maggie will be drawling from her background as a nutritionist, health coach, and holistic practitioner to ensure you have the tools needed for a successful spring cleaning of your temple! Space is limited, click here to register and select 4/14:

Read More »
CATEGORIES: Blog, Nutrition & Health
Maggie Fekete
Mar 08, 2022

Free comunity event – Zen Yoga

(Moving Meditation) This offering is a fusion of standing yoga poses, tai chi, and qigong to build strength, power, immunity, and balance within the body. Over time, with dedication to practice, one is likely to physically notice an increase in energy flow within their being. Great for beginners to advanced individuals! Complimentary for all to

Read More »
CATEGORIES: Blog
Maggie Fekete
Jan 03, 2022

Yogic Massage – Free Class Event

Relish in the guided and self-directed full body massage. To increase the energy flow within the body, we will be addressing profound energy points to release tension and thus pain. Presented as Ayurvedic & Chinese Medicine, great for beginners to advanced individuals! Individuals report sensations of peace and relaxation through Yogic Massage. Click here to

Read More »
CATEGORIES: Blog
LOAD MORE

Try Us Out for Free!

Fill out the following form to start your free trial.

Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.


    *Required


    By signing up for a free trial you are agreeing to receive periodic emails from the Arena District Athletic Club.

     

    Thank You!

    Please see your free trial instructions below:

    The code for your free trial is ADACTrial18.

    Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.