Eat Your Local Produce
The less time produce spends from vine, tree or bush to table, the better! The quality of taste, texture and nutrient value is the best when we eat locally grown food.
- Ask Questions – this time of year the selection of locally grown items is small, ask if the produce was produced locally. Often times farmers supplement their own product with out-of-state produce.
For nutrition support contact:
Jennifer C. Shrodes, RD, LD
On The Go Nutrition
Healthy Advice for Busy Lives
jshrodes@gmail.com
614.582.1290