Free Community Event - Yoga Nidra | Thursday May 12, 5:30 pm - Arena District Athletic Club Skip to main content

Keep up with the arena athletic blog

Maggie Fekete
May 08, 2022

Free Community Event – Yoga Nidra | Thursday May 12, 5:30 pm

If you’re looking for deep relaxation, this form of yoga, guided meditation, can be of benefit to your entire being!

woman on yoga mat, enlarge image

Ancient Indian teachings. Progressive stages of relaxation will be presented to draw forth emptiness through yoga. Yog Nidra Proper is a state of awakening in sleep. Experience complete peace, stillness, silence, and contentment through a dedicated Yog Nidra practice! This is your route to your true self! What are you waiting for?  Initiate your route to the Yog Nidra today!

Thursday May 12, 5:30 pm – 6:45pm

Free for members and guests – Register Today at: https://www.arenaathletic.com/schedule/ and select May 12

 

CATEGORIES: Blog

Try Us Out for Free!

Fill out the following form to start your free trial.

Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.


    *Required


    By signing up for a free trial you are agreeing to receive periodic emails from the Arena District Athletic Club.

     

    Thank You!

    Please see your free trial instructions below:

    The code for your free trial is ADACTrial18.

    Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.