Feb 27, 2025
Free Strong YOGA | March 29th, 10am – 11am
Join us for this Free Community Strong Yoga class!
In this experience, learn how yoga can serve as a form of strength training; toning the body and improving your bone health!
Class Structure, for your viewing pleasure:
-10-minute warm-up
-20-minute strength building sequence
-10-minute cool down
-15-minute guided relaxation and a mindfulness meditation (cozy blankets and aromatherapy will be offered)
-5-sit, guided breathwork
*During Private Yoga appointments, weights can be added to this sequence for added strength training. Desire to learn more about scheduling Private Yoga? Click here!
Classes are tailored to meet the needs of those in attendance!
Contact Maggie with any questions and/or special requests!
Free Spring Gift for All – Registration Required!
Click here to register: https://www.arenaathletic.com/classes-schedule/
Maggie Fekete is currently registered with Yoga Alliance as an Experienced Registered Yoga Teacher 500. She has been passionate about yoga since the year 2000.
Maggie focuses on improving flexibility and balance, building strength, reducing stress, and enhancing relaxation. She loves leading guided meditation.
Her teaching style directs the transformative process by allowing you the time necessary to go deep within your physical body, heart, and mind, creating a profound restorative experience. At each interaction, Maggie strives to infuse a sensation of vitality throughout every level of your being.
If you desire to learn more about Maggie’s background and offerings, please visit: www.MaggieFekete.com/education
614-461-7785
