Trainer Spotlight – Terry Adams

Trainer Spotlight – Terry Adams

Terry is a Certified Personal Fitness and Kickboxing trainer through the Aerobics and Fitness Association of America and the International Sports Conditioning Association. He is also a certified Johnny G spinning instructor. As a certified Johnny G Spinning instructor for over 6 years and a certified personal trainer for 2 years, Terry has continued his love of fitness since graduat­ing from Columbus State. In 2014 terry completed his Thai yoga massage level 1 training. His training emphasis includes core and muscular strength and endurance, improved bal­ance, running and flexibility.