Holiday Hours
Tuesday December 24 5:30 am – 2:00 pm Wednesday December 25 Closed Tuesday December 31 5:30 am – 2:00 pm Wednesday January 1 Closed Bring a friend for Free Friday, Saturday & Sunday
Read More »Tuesday December 24 5:30 am – 2:00 pm Wednesday December 25 Closed Tuesday December 31 5:30 am – 2:00 pm Wednesday January 1 Closed Bring a friend for Free Friday, Saturday & Sunday
Read More »If you’re serious about getting fit and are looking for the challenge of an intense training experience then join fitCAMP! fitCAMP is a shared exercise program focused on quick results and lasting benefits. This unique fitness program incorporates aspects of many different training styles, such as Cross fit, High Intensity Interval Training, Tabatas and Body
Read More »Fun yoga poses, storytelling, singing, dancing, games, breathwork, and mindfulness exercises for kids! Enjoy 4-weeks with Maggie Poppins, with the intention of improving flexibility and balance, building strength and attentiveness, reducing stress, and enhancing relaxation!
Read More »with Maggie Fekete I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does a lack of sleep or low energy prevent you from exercising? As we work
Read More »Kickball will pack the field again this summer at McFerson Commons. Whether you are a kickball playing pro or just learning the game, the Arena District Kickball League offers lots of fun while staying active and enjoying the beautiful park. Leagues: Tuesday, Wednesday or Thursday Location: McFerson Commons (Arch Park) Times: 6:00pm, 6:45pm,
Read More »*Click here to learn all the details about our upcoming retreat!
Read More »ADAC offers month-to-month memberships with no contract or initiation fee and provides you with access to all Club amenities and complimentary convenient parking. Join Today We hate to sound like a broken record, but it really is crucial to incorporate lifting weights into your workout regimen. In fact, when it comes to exercise for older
Read More »We are adding two new pieces of equipment! StairMaster 10G – The StairMaster 10G marks a revolutionary shift in stair-climbing technology. The innovative new design features the OverDrive Training Mode that simulates carrying or pushing a load up stairs, for the most intense climbing workout. The 10G’s advancements all focus on delivering the best climbing experience
Read More »with Maggie Thursday | 6:45 am – 7:30 am Experience yogic flow, postures, deep stretching, breathwork, and visualization exercises! The measured pace supports postural alignment and awareness of the body, mind, and breath. Class will conclude with a guided relaxation & meditation! Aromatherapy will be offered! Great for beginners to advanced individuals! Free for Members Non-Members
Read More »with Lara 11:45 am – 12:30 pm Blast your fitness level in this challenging class designed to push you while having fun. Be prepared to sweat, breathe hard & get fit. This total body workout is high-energy training designed to improve strength, athletic performance and cardio vascular conditioning using full body movements to burn calories
Read More »Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.
The code for your free trial is ADACTrial18.
Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.